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Class Offerings

Group Classes

At Radically Fit we believe there is no one way to enjoy working out. We provide a diverse set of offerings to help you find what works best for you!

Click the class name to find out more:

strength and conditioning class

VAMOS CIRCUIT TRAINING

One hour of full body cicruit training using body weight resistance, TRX, weights & mat work! Open and adjustable for all levels. 

Vamos
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QTBIPOC specific class

TWERKSHOP 101

Twerkshop 101 is an hour long workshop that playfully integrates Yoga and twerking! This class begins with a grounding warm up, builds heat with higher intensity movement and is concluded with a gentle cool down inclusive of restorative stretching. Twerkshop 101 aims to reclaim queer joy through physical embodiments of bliss.

 

It is offered to all levels. QTBIPOC folks only. 

Twerkshop

strength and conditioning class

BBQ - BLACK AND BROWN QUEERS

A strength and conditioning class built for our POC members. Using weight training and different types of cardio we will build community, strengthen our bodies, empower our hearts & sweat out our frustrations.

 

All levels welcome! 

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BBQ
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queer and trans specific class

GQ BADDIES

Class for transgender and gender non-conforming folks looking for increased mind-body alignment, which can mean anything from getting into being physically active, prepping for or coming back from surgery, to wanting a workout that is more focused on gender identity related goals.

 

The program is tailored to participants’ individual gender expression/fitness/wellness goals, as well as the group’s general interests.

 

We welcome any and all gender queer folks! ​All levels welcome!

TGNC

strength and conditioning class

POWERLIFTING

A 90-minute barbell and cardio class.

 

This program will be constantly varied and technically focus on high-intensity strength movements (powerlifting and olympic lifting) followed by a full calisthenics, plyometrics, and body weight workout.

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Powerlifting
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intro class

QUEEROBICS


 

An aerobics exercise class set to upbeat music, light choreography. All levels welcome, light weights encouraged! 

intro class

EMBODIED DANCE

Come through to feel present with your breath, express through movement, and take up space. The goal of this freestyle, explorative dance class is to awaken your body. A deep warm up, light choreography, guided prompts, and a fluid playlist will inspire you listen to your body and feel fullness in your power. 

 

We aim to create a warm, tender and strong space where your body - in whatever state it shows up that day - can move more freely.

Accessible to all dance levels. 

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intro

HEELSHOP

This Heelshop Class is a beginner-affirming weekly class that meets virtually every Sunday at 6:15pm-7:00pm. This class is all about freeing your mind through a mixture of hip whines, belly dance basics, and hair flips. Stretch your body and expression with dance moves that inspire us to slow down. Open to all who want to balance fast pace movement with a slower reset.

We will dance to slow rnb, heels and armless chair are optional.

strength and conditioning class

HIIT SWEATFEST

Let’s sweat together! You’ll be up and running the whole class and before you know it the hour will be over.

 

This class focuses on High Intensity Interval Training (or HIIT) through circuits. We'll emphasize weight based exercises and core strength.

 

One can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. 

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heelshop
HIIT Sweatfest
Queerobics
embodied
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strength and conditioning class

LUNCHTIME CRUNCHTIME

If it's hard for you to get to the gym during the morning or evening, we're offering a new lunchtime hour of power! In true Lindsey fashion this is a strength and conditioning class that will leave you feeling pumped for the rest of your day.

 

All levels welcome!

Lunctime Crunchtime

intro class

BACK 2 BASICS

This class is specifically designed with beginners in mind! We will walk you through basic foundational movements at your own pace to ensure proper form and keeping you safe from injury!

 

This is a great class to start if you're feeling unsure about jumping into other classes, and a great stepping stone to get your confidence and knowledge ready for all of the fitness classes we offer! 

Back 2 Basics
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strength and conditioning class

MONDAY MOTIVATION

Come get your week started with movement & a great playlist!

 

30 Min Full Body Circuit Training, online!

Monday

strength and conditioning class

BAES WHO BOX

A mix of kickboxing, boxing and calisthenics to get your heart rate pumping! Hitting shit (safely) can be super cathartic, so this is a great class to come and heal in.

 

We strive to keep this space free of toxic masculinity found in traditional boxing spaces.

All levels welcome! 

Baes Who Box
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community specific

BIG BUFF BABES

A full body workout for bigger bodied/fat folks!

big buff babes
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