top of page
Class Offerings

Group Classes

At Radically Fit we believe there is no one way to enjoy working out. We provide a diverse set of offerings to help you find what works best for you!

Click the class name to find out more:

strength and conditioning class

VAMOS CIRCUIT TRAINING

One hour of full body cicruit training using body weight resistance, TRX, weights & mat work! Open and adjustable for all levels. 

Vamos
IMG_4300.heic

Intro

MOBILITY FLOW 101

Say goodbye to boring and monotonous stretch routines! In this class, Adele guides everyone through dynamic mobility drills that not only help you improve your flexibility and joint health, but tap into your sense of creativity. Start the hour with some juicy joint prep, then spend some time milking some stretches, and end by gliding into some flow play, which entails fun floorwork sequences that help you integrate, feel fluid, and strong.

Black Barbell

community specific class

BIPOC Strength 101

A strength training class for our BIPOC community. Class consists of a full-body workout for beginners who want to ease into movement or more experienced folks who want a less strenuous routine. We will work through different muscle groups and stretch in between to prevent injury. We will train using bodyweight exercises, resistance bands, TRX, and free weights (kettlebells and dumbbells).

 

All levels welcome! 

IMG_9392.jpg
bipoc strength
Screen Shot 2022-02-10 at 3.46.43 PM.png

community specific class

GNC BADDIES

Class for transgender and gender non-conforming folks looking for increased mind-body alignment, which can mean anything from getting into being physically active, prepping for or coming back from surgery, to wanting a workout that is more focused on gender identity related goals.

 

The program is tailored to participants’ individual gender expression/fitness/wellness goals, as well as the group’s general interests.

 

We welcome any and all gender queer folks! ​All levels welcome!

TGNC

strength and conditioning class

POWERLIFTING

Powerlifting to the People is a 90 minute barbell and cardio class. This program is will be constantly varied and technically focus on high-intensity strength movements (powerlifting and olympic lifting) followed by a full calisthenics, plyometrics, and body weight workout.

If you are new to barbell and want to learn more about foundational form, this is a perfect class to start out with! It is made for beginners, but you can come if you'd like to just brush up on your skills as well! 

POWERLIFTING 101

Screenshot 2024-06-17 at 11.07_edited.png
Powerlifting
IMG_9470.jpeg

intro class

QUEEROBICS


 

An aerobics exercise class set to upbeat music, light choreography. All levels welcome, light weights encouraged! 

intro class

EMBODIED DANCE

Come through to feel present with your breath, express through movement, and take up space. The goal of this freestyle, explorative dance class is to awaken your body. A deep warm up, light choreography, guided prompts, and a fluid playlist will inspire you listen to your body and feel fullness in your power. 

 

We aim to create a warm, tender and strong space where your body - in whatever state it shows up that day - can move more freely.

Accessible to all dance levels. 

Screenshot 2024-01-09 at 7.27_edited.png
IMG_8287 2.jpg

intro

QTBIPOC PILATES

QTBIPOC Pilates will interweave slow, rhythmic exercises that will focus on your entire being as a temple - your physical body from bottom to top. Intensity and pace will build throughout class to elevate our heart rates and collective energy. That energy will be exerted through dance cardio and shared movement. The goal is for us to sweat while having fun, with the purpose of endurance training. Class will end with a component of somatic movement that will cool us down and aid us in collectively calming our nervous systems.

We honor our black pilates elders, specifically Kathy Stanford Grant (who trained under Joseph Pilates himself). She was a first generation pilates instructor that brought pilates to the United States. She was also an acclaimed choreographer and performance artist. While this is an ass-building workout, it is also about the reclamation of Mos Bay Area roots, uplifting dark skin hot girl/hot queer rappers, and creating spaciousness for body neutrality. Aśe.

strength and conditioning class

MEGA MUSCLES

Want to learn the essentials to building muscle and how to target muscle growth and control movements? This is the class for you! Come build muscle mass while learning the correct form to help guide you in any class you may take!

IMG_0142.jpg
pilates
Mega
Queerobics
embodied
Screen Shot 2022-02-10 at 2.23.05 PM.png

strength and conditioning class

LUNCHTIME CRUNCHTIME

If it's hard for you to get to the gym during the morning or evening, we're offering a new lunchtime hour of power! In true Lindsey fashion this is a strength and conditioning class that will leave you feeling pumped for the rest of your day.

 

All levels welcome!

Lunctime Crunchtime

intro class

HIIT Sweatfest

High-intensity interval training, better known as HIIT, consists of short bursts of intense work that typically last between 15 seconds to 4 minutes. These are followed by a quick recovery period and then right back to the tough work.

IMG_0041.jpg
HIIT Sweatfest
Screenshot 2024-06-17 at 11.08_edited.jpg

strength and conditioning class

Hottie Camp

Open to all genders! Looking to strengthen and build your lower body? This class will focus on a combination of posterior chain bodybuilding and HIIT work to work up a sweat! All levels welcome and encouraged!

Hottie Camp

strength and conditioning class

BAES WHO BOX

A mix of kickboxing, boxing and calisthenics to get your heart rate pumping! Hitting shit (safely) can be super cathartic, so this is a great class to come and heal in.

 

We strive to keep this space free of toxic masculinity found in traditional boxing spaces.

All levels welcome! 

Learn the FUNdamentals of boxing! Open to beginners or folks wanting to refresh and expand their skill set in boxing!

BAES WHO BOX 101

Baes Who Box
Screen Shot 2022-02-10 at 2.21.25 PM.png

community specific

BIG BUFF BABES

A full body workout for bigger bodied/fat folks!

big buff babes
Class Sign Up
Sign up for a class
bottom of page