Group Classes
At Radically Fit we believe there is no one way to enjoy working out. We provide a diverse set of offerings to help you find what works best for you!
Click the class name to find out more:
Strength and conditioning
community specific
QTBIPOC specific class
TWERKSHOP 101
Twerkshop 101 is an hour long workshop that playfully integrates Yoga and twerking! This class begins with a grounding warm up, builds heat with higher intensity movement and is concluded with a gentle cool down inclusive of restorative stretching. Twerkshop 101 aims to reclaim queer joy through physical embodiments of bliss.
It is offered to all levels. QTBIPOC folks only.
queer and trans specific class
GQ BADDIES
Class for transgender and gender non-conforming folks looking for increased mind-body alignment, which can mean anything from getting into being physically active, prepping for or coming back from surgery, to wanting a workout that is more focused on gender identity related goals.
The program is tailored to participants’ individual gender expression/fitness/wellness goals, as well as the group’s general interests.
We welcome any and all gender queer folks! All levels welcome!
intro class
EMBODIED DANCE
Reclaim your body. Reclaim your space. The goal of this freestyle, explorative dance class is to awaken your body. Light choreography, guided prompts and a fluid playlist will help you feel your body and fully realize its power.
We aim to create a warm, tender and strong space where your body - in whatever state it shows up that day - can move more freely.
Accessible to all dance levels.
intro
HEELSHOP
This Heelshop Class is a beginner-affirming weekly class that meets virtually every Sunday at 6:15pm-7:00pm. This class is all about freeing your mind through a mixture of hip whines, belly dance basics, and hair flips. Stretch your body and expression with dance moves that inspire us to slow down. Open to all who want to balance fast pace movement with a slower reset.
We will dance to slow rnb, heels and armless chair are optional.
strength and conditioning class
HIIT SWEATFEST
Let’s sweat together! You’ll be up and running the whole class and before you know it the hour will be over.
This class focuses on High Intensity Interval Training (or HIIT) through circuits. We'll emphasize weight based exercises and core strength.
One can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced.
strength and conditioning class
LUNCHTIME CRUNCHTIME
If it's hard for you to get to the gym during the morning or evening, we're offering a new lunchtime hour of power! In true Lindsey fashion this is a strength and conditioning class that will leave you feeling pumped for the rest of your day.
All levels welcome!
intro class
BACK 2 BASICS
This class is specifically designed with beginners in mind! We will walk you through basic foundational movements at your own pace to ensure proper form and keeping you safe from injury!
This is a great class to start if you're feeling unsure about jumping into other classes, and a great stepping stone to get your confidence and knowledge ready for all of the fitness classes we offer!
strength and conditioning class
BAES WHO BOX
A mix of kickboxing, boxing and calisthenics to get your heart rate pumping! Hitting shit (safely) can be super cathartic, so this is a great class to come and heal in.
We strive to keep this space free of toxic masculinity found in traditional boxing spaces.
All levels welcome!
