Want more 1-on-1 instruction and personalized workout regimens to help meet your needs, goals and desires? Our personal trainers, Emmet and Lindsey, are available for 1 hour sessions.
Please contact us for more information about timing and availability.
Cost Per Hour - $95
Cost Per Hour for Reduced Rate POC Personal Training: $40 per hour
Meet our personal trainers
Personal training is a truly special service. I have been doing personal training for over 5 years. My ability to fine tune the needs of each individual to make them successful is what makes my personal training so effective. While I love working with folx from all walks of life, my specialties include:
Bigger Bodied and Fat-Identified Folks
I identify as a bigger bodied individual and can attest to the fact that being trained by a person who you can see yourself more closely reflected in can make a person feel safer and more affirmed.
Additionally, I understand how to present alternatives to exercises based on a person's body and comfort in such a way that is unique to someone who walks through life in a bigger body.
People of Color
I am a person of color and understand how empowering it can be to move your body with other people of color. I am committed to creating a safe, positive fitness environment for all POC, free of your typical negative experiences that can come with predominantly white fitness spaces.
In the end, I am here to help every client reach reach their goals. I strive to keep workouts new and interesting, challenging and empowering, and most importantly, fun! These workouts can vary from power lifting, olympic lifting, general strength and conditioning using body weight, and dumbbells/kettlebells, or just general foundational movements.
You will always feel like you got a hard workout when working with me, but the goal is to have you walk out the door after your session feeling accomplished and excited to come back.
My main role as a trainer is to support your current goals and future wellbeing. I believe in proactively preventing injury (prehab rather than rehab) and in building a balanced foundation upon which you can then build and maintain your “house”. I work with people in a variety of ways that often include some mix of strength/conditioning/core/balance, and my main specialities are powerlifting, gender-affirming training, exercising while navigating pain/injury, surgery prep, and easing back into training post-opeation.
Trans and Gender Non-Conforming Folx
As a trans non-binary person with an understanding of what it can be like to experience gender dysphoria, I am especially passionate about working with individuals who identify as other than cis gender and are wanting to train in a gender-affirming environment where pronouns are not assumed and they don’t have to explain gender 101. It is an honor to be part of someone’s journey in how they relate to being in their body and move through the world, and however you identify and express your gender/s, I am here to support you doing you!
People Navigating Pain/Surgery
Every body is unique and we experience movement/pain/sensations in our own way, so communication is always key. My focus is to listen and make recommendations based on what you tell me about your experience and what options I think could be helpful to explore. There are many ways to challenge a muscle or avoid using a certain body part that needs to not be involved etc.; together we figure out what variations of exercises work best for your body and individual needs, working within the frame of what feels available and best in the moment.
Reduced Rate POC
Personal Training Program
We know that lots of folx might be considering fitness as a method self care and better health. But we also understand that taking the first step in a fitness journey can be intimidating.
It’s been shown that one of the best ways to overcome this uncertainty is through personalized, one on one training - a service we proudly offer at Radically Fit. However, there are often financial barriers which make personal training seem out of reach to underserved communities of color.
In support of Radically Fit's mission to center the needs to queer and trans people of color, we are are excited to share news of our POC Personal Training Program.
4 Incredible Weeks is Just the Beginning
As part of our POC Personal Training Program (POC PTP), we are looking for three people of color to receive one hour of personal training from Lindsey once per week for a period of four weeks at a reduced rate of $40/hr (normally $95/hr).
Program participants who are not current Radically Fit members will also be able to attend one free class per week of their choosing.
At the end of the four-week program, POC PTP participants are encouraged to continue benefiting from Radically Fit membership with the sliding scale Community Cares Program.