Blare (she/her) is a Pakistani American, Personal Trainer, Assisted Stretching Practitioner, and lifelong multidisciplinary athlete with lived experience of chronic pain and disability. She deeply understands the experience of loving moving your body, while also confronting ever-changing limitations, needs, and access to space. When working together, she prioritizes meeting people where they are and collaborating with the client towards their own goals, utilizing science-based programming and the co-creation of a safe interpersonal space to support their growth.

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If you’d like to discuss your goals around reducing pain, increased freedom of movement, or another way you’re building your relationship with your body, she’d love to meet you.